Healthy Beef with Chinese Vegetables and Rice
Healthy Beef with Chinese Vegetables and Rice is not a recipe my kids are thrilled about when I make. I have learned some tricks and how to season the meat, in order for them to enjoy it. This is a quick and easy recipe that you can substitute Cauliflower Rice for instead of traditional rice.
1 lb. stew meat (I cut this in small pieces and I marinate it all day in Teriyaki sauce)
1 c. broccoli
2 cans water chestnuts
1 can mushrooms
32 oz. stir-fry vegetables
Seasoning
2 T. soy sauce
6 c. white rice, cooked
This serves about 12
Calories per serving: 203
Fat per serving: 4
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