Low Carb Recipes
Here are some Low Carb Recipes for your eating pleasure! I have made, eaten, and served to my family each and everyone one of these dishes.
Cauliflower and Sausage Casserole
1 1/2 pound sausage
1 can cream of chicken
1/3 c. heavy whipping cream
1/4 c. water
Onion
Seasoning
Minced Garlic
4 c. cauliflower rice
1 1/2 c. cheddar
Brown sausage, seasoning, garlic, minced onion in skillet. Drain. In a separate bowl, combine soup, heavy whipping cream, and water. In greased dish, place riced cauliflower on the bottom. Top with sausage and then top with soup mixture. Cover with foil and bake for 1 hour. Remove foil, top with cheese and return to oven for 5 minutes.
Peas with Mushroom Sauce
1 T. Minced onions
Fresh Garlic
2 T. butter
10 oz. frozen peas, thawed
small jar mushrooms, drained
1 tsp sugar
Seasoning
1/4 tsp. thyme
Saute all together
Sauteed Kale, Spinach, Garlic and Onion
Kale
Spinach
Onion, chopped
Coconut oil
Fresh garlic
Seasoning
Parmesan
Get coconut oil hot and then add onion and garlic. Saute until transparent. Add kale and spinach. Toss to coat with oil. Cook until all is tender. Serve with a dash of parmesan.
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