I made a Keto-friendly Chili tonight. Also, I did a keto-friendly “potato” soup. I’m not posting that recipe yet because I need to perfect it. However, the chili I nailed. I will add more heat/spice to it next time, but overall, I was pleased.
This did take me a moment to get past the not having beans in my chili, though!
2# ground beef
4 cans of diced tomatoes (with juice)
1 can of tomato paste
1 can of green chilies (with juice)
1/4 c. chili powder
2 T. cumin
2 T. oregano
1 c. water (eyeball that)
Pack hotdogs towards the end because H likes “hotdog” soup.
Cook beef, onion, garlic, and seasoning. Drain.
Once drained, place in an instant pot with the rest of the ingredients (except for the cheddar. Always have milk-based products AFTER you have pressurized something).
Manual for about 10 minutes. Once done, do a quick release. Add cheddar. This is also when I add the hotdogs. I put the lid on the instant pot and let them sit in that hot chili to cook.