Keto-friendly Chili
I made a Keto-friendly Chili tonight. Also, I did a keto-friendly “potato” soup. I’m not posting that recipe yet because I need to perfect it. However, the chili I nailed. I will add more heat/spice to it next time, but overall, I was pleased.
This did take me a moment to get past the not having beans in my chili, though!
Ingredients
2# ground beef
onion
minced onion
seasoning
4 cans of diced tomatoes (with juice)
1 can of tomato paste
1 can of green chilies (with juice)
1/4 c. chili powder
2 T. cumin
2 T. oregano
1 c. water (eyeball that)
Cheddar
Pack hotdogs towards the end because H likes “hotdog” soup.
Directions
Cook beef, onion, garlic, and seasoning. Drain.
Once drained, place in an instant pot with the rest of the ingredients (except for the cheddar. Always have milk-based products AFTER you have pressurized something).
Manual for about 10 minutes. Once done, do a quick release. Add cheddar. This is also when I add the hotdogs. I put the lid on the instant pot and let them sit in that hot chili to cook.
