Mental Health and Healing

What Growth Looks Like After Trauma

What Growth Looks Like After Trauma Slow, uneven, sacred Growth after trauma rarely looks like progress charts or clean lines. It is uneven. Some days feel light, others heavy. Old reactions resurface without warning. That does not mean you are failing. Trauma changes how the body and brain respond to the world. Healing is not… Continue reading What Growth Looks Like After Trauma

Guest Stories, Mental Health and Healing, Suicide Awareness and Prevention

The Proposal

The Proposal   Now it is time to talk about The Proposal. After about two years, the man I was dating proposed to me at the park with no people around because I believed that proposals should be private. I had pushed so hard to be engaged because I wanted to be married, and I… Continue reading The Proposal