Recipes and Cooking

Gluten Free Granola Bar Recipe

Gluten Free Granola Bar Recipe

Gluten Free Granola Bar Recipe
Photo by Annelies Brouw on Pexels.com

This is, hands down, the best granola bar recipe I have made in a long time. It is also gluten free and freezable! You can probably tweak this recipe to suit your needs. For one of my children, I would make this without pecans and it would taste just as good!

Ingredients for Gluten Free Granola Bar Recipe

Flax seed

1 c. coconut

8 ozs. mini chocolate chips

6 Tbsp honey

1/2 tsp vanilla

8 Tbsp butter

1 3/4 c. gluten free oats

1 c. oat flour (put a cup of your gluten free oats in a blender and mix well)

3/4 c. brown sugar

1 tsp cinnamon

dash salt

1 1/3 c. chopped pecans

Directions

Mix all together well. I lined a cookie sheet with parchment paper to keep it from sticking. Bake in a preheated oven (325) for 25 minutes but you need to turn it every 5 minutes to keep it cooking evenly.  Get out of the oven and cool. Once cooled, put it in the freezer for about 30 minutes (the entire pan). This step helps you to cut the bars without making a mess.

After that 30 minutes, get it out and cut it into bars. I wrapped each bar in plastic wrap and placed each individual bar into a gallon sized baggie. I did this to help keep their shapes. Also, I pack these in my child’s lunch box and didn’t want to make a mess. I kept mine in the freezer to just keep them fresher longer. There really wasn’t a need for that because we ate them pretty quickly.

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Recipes and Cooking

Larabar Bite Knock Off Recipe

Larabar Bite Knock Off Recipe

Larabar Bite Knock-Off Recipe

Here is my Larabar Bite Knock Off Recipe that I make pretty often. We were first introduced to the Larabar at my sister’s house. My mom, aunt, H, and I traveled home from St. Augustine last year. Thankfully, my sister lives 1/2 away, so we could stop and regroup.

Because she loves me, she had a coke, cookies, and chocolate! This is against her norm. She struggles with some food allergies. Over time, she has chosen to stay away from her food triggers. I don’t share her discipline, so she indulged in giving me comfort things.

I tell you, she loves me like that.

She gave me this Larabar thing, and I had no idea what it tasted like, but I tried it. It looked like a chocolate-covered granola bar. Frankly, I am down with that. I ate it, and I liked it. Then, she snickered and told me that it was chopped up cashews and dates and had some chocolate surrounding it.

Dates, well, they make me catch vomit in my lower throat area, LOL. Not my jam. These, however, were yummy! As I tasted it again and let H try it, my mind began to wander.

Did You Know?

Cashews are a natural anti-depressant food. Dates are good for you. Cashews contain protein which is good brain food. It seemed straightforward enough, so I thought to myself and set out to recreate this phenom.

Larabar’s are expensive unless you have a coupon, are richer than me, or are on sale. We are always trying to save money, so my wheels were turning again. I got home and went to the store and bought some unsalted or lightly salted cashews and a bag of whole, pitted dates.

Mind Over Matter

There, they sat in my pantry for a couple of weeks because I thought, “I don’t like dates.” So stupid, LOL. Finally, I girded up my loins and whipped out my food processor. I poured the canister of cashews and the whole bag of dates in there and chopped and ground it down.

The Process

Next, I got some waxed paper and laid it out. I made 24 little balls out of the mixture. I set them on the waxed paper until I was all done. The first time I made these, I melted down some chocolate chips and water to where it was really thin. I used a spoon, rolled each ball in it, and then put it on a cookie sheet. I threw it in the fridge so it would harden the chocolate.

The Mess

That worked beautifully and tasted just like the real thing. The downside was that H made a huge mess out of it. Chocolate was everywhere. This time, I do not roll it in chocolate. I just let it sit for a couple of minutes and then put it in a container. This container goes straight to the fridge, and when H is melting, I get one or two out.

Being Wild

If you are super wild, you can throw in a teaspoon of salt and a capful of vanilla. Alas, I’m not that ambitious. I’m all about having two good ingredient recipes, proteins, and help with brain function.

 

 

Recipes and Cooking

Loaded Dip

Loaded Dip

I believe my sister made this, Loaded Dip at Thanksgiving last year. I ate it. A lot. All of it. Quite seriously, some of the BEST dip I have ever put in my mouth. I use it for carrots (weirdos can use other veggies). Currently, however, I’m dipping cheddar and sour cream chips in it. I am emotionally eating right now, LOL.

Anyway, while shoveling this in my face, I thought I would write it down so I wouldn’t forget it. Fairly sure I will never forget it. I always have all these things on hand. Sadly, I do have to be mindful of falling into gluttony 🙂

Loaded Dip

  • 16 oz. sour cream
  • green onions, chopped
  • bacon (bits or made)
  • cheddar
  • One packet of dry ranch mix

Mix it. Dip things in it. Swim in it. Bathe in it. Slap your mama. Eat it with a spoon or a shovel, in my case.

You are welcome.

Gracious, this is so good. I guess because it forces me to eat veggies more. My kids love it, which means they eat more veggies. It is like a giant win-win situation.

This Loaded Dip is truly a crowd-pleaser, making it perfect for family gatherings, parties, or even just a quick snack for yourself. The combination of creamy sour cream, rich cheddar cheese, and crispy bacon bits creates the ultimate savory dip that you just can’t stop eating. It’s also an easy recipe that can be whipped up in minutes with ingredients you probably already have on hand. Plus, the addition of green onions and ranch seasoning brings a fresh, zesty kick that balances out the richness. Whether you’re using it for veggies or chips, this dip is guaranteed to be a hit!

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