Finding Good in the Middle of the Hard
Finding Good in the Middle of the Hard Let’s be real—some days are just plain hard. You oversleep.The kids are fighting.Or you get bad news.You feel heavy, anxious, or like…
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It is Never Too Late to Be What You Might Have Been
It Is Never Too Late to Be What You Might Have Been George Eliot once wrote, “It is never too late to be what you might have been.” Simple words,…
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Never Confuse a Single Defeat with a Final Defeat
Never Confuse a Single Defeat with a Final Defeat Life has a way of throwing curveballs when we least expect them. One moment, we’re moving forward, full of hope and…
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When Feeling Angry Ask Yourself These Things
Plans Are a Good Thing When faced with challenges, it helps to have a plan. Identifying current triggers and preparing to address them proactively can create a more supportive and…