Letting Go of the Guilt Around Slowing Down You finally sit down.Your body relaxes.And then—the voice creeps in: “You should be doing something.”“There’s too much to get done.”“Rest is for people who’ve earned it.” This is rest guilt and it’s not from God. Rest Isn’t Laziness. It’s Obedience. From the very beginning, God designed a… Continue reading Letting Go of the Guilt Around Slowing Down
Tag: soul care
The Power of Self-Care in Healing
The Power of Self-Care in Healing We often think of self-care as bubble baths, spa days, or quiet moments with a good book. And while those things are beautiful expressions of rest, true self-care is deeper. It is sacred. It is healing. And it is necessary—especially when you are walking through seasons of trauma, grief,… Continue reading The Power of Self-Care in Healing