Mental Health and Healing

Jesus and the Nervous System

Jesus and the Nervous System Biblical examples of regulation and rest Jesus modeled regulation long before neuroscience named it. He withdrew from crowds. He rested. He slept. He noticed when His body and spirit needed solitude. He did not heal endlessly without pause. When overwhelmed, He stepped away. When grief hit, He wept. When exhausted,… Continue reading Jesus and the Nervous System

Mental Health and Healing

When Your Thoughts Are Loud and God Feels Distant

When Your Thoughts Are Loud and God Feels Distant Sometimes the loudest thing in the room is your mind. You try to pray, but your thoughts won’t stay still.Then, you open your Bible, but nothing sinks in.You sit in the quiet, but it doesn’t feel peaceful—it feels empty. And somewhere in the mess of mental… Continue reading When Your Thoughts Are Loud and God Feels Distant

Mental Health and Healing

The Crimson Thread in Your Tapestry

The Crimson Thread in Your Tapestry The Crimson Thread in Your Tapestry Over the course of life, there are moments when a crimson thread weaves itself into the beautiful tapestry that is being created. This thread represents the trials and struggles that seek to disrupt joy and peace. 1 Peter 5:8 reminds us to stay… Continue reading The Crimson Thread in Your Tapestry