Mental Health and Healing

Spiritual Disciplines That Center You, Not Shame You

Spiritual Disciplines That Center You, Not Shame You Somewhere along the way, many of us learned that spiritual disciplines were a checklist. Pray more. Read more. Fast more. Serve more. And while these are all beautiful practices, they can lose their life-giving purpose when they become driven by guilt or comparison. Instead of feeling drawn… Continue reading Spiritual Disciplines That Center You, Not Shame You