Not All Grief Comes From One Big Loss Not all grief comes from one big loss. Sometimes grief comes from life slowly changing. Children grow up. Parents age. Friendships shift. Health changes. Jobs end. Homes feel different. Traditions no longer look the same. The version of life you once knew starts slipping away, little by…
Why Transitions Feel So Heavy If change is natural, why does it hurt so much? Because transitions ask something of us. They ask us to release what was familiar.They ask us to renegotiate roles we once understood.They ask us to grieve…even when the change is “good.” Whether you are a young adult leaving home, a…
A New Year, Not a New You January has a way of whispering lies. Be better.Try harder.Fix yourself. But what if this year doesn’t ask you to become someone new? What if January invites you to honor who you already are and the season of life you are standing in right now? So many of…