Mistakes are Proof That You Are Trying
Mistakes are Proof That You Are Trying Let’s be honest: making mistakes never feels good. Maybe you snapped at someone you love.Or maybe you said the wrong thing.Maybe you’re carrying…
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Never Confuse a Single Defeat with a Final Defeat
Never Confuse a Single Defeat with a Final Defeat Life has a way of throwing curveballs when we least expect them. One moment, we’re moving forward, full of hope and…
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Dear Amygdala
Dear Amygdala, You are not my friend, dear Amygdala. The emotions you project are not welcome. It has become clear that you are being used and manipulated. Past trauma is…
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Make Yourself Proud
Learn to Be Proud of Yourself In a world where validation is often sought from others, we sometimes forget the power of self-recognition. While hearing someone say, “I’m proud of…
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Keep Moving Forward
Keep Moving Forward and You Will Never Have a Reason to Look Back Life has a way of throwing challenges in our path. Some obstacles leave scars—both seen and unseen….
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Focus On the Step In Front of You
Focus on the Step in Front of You When life feels overwhelming, it’s easy to get caught up in the big picture—the long journey ahead, the challenges still to come,…