Mental Health and Healing

Letting Go While Staying Connected

Letting Go While Staying Connected One of the great tensions of parenting adolescents is this: how do you loosen your grip without losing your child? Teens need space to explore identity, beliefs, and independence. Parents need reassurance that connection will endure. When autonomy increases, attachment often feels threatened. But autonomy and connection are not opposites.… Continue reading Letting Go While Staying Connected