Mental Health and Healing

Naming Your Season

Naming Your Season Before we go any further this month, let’s pause. Not to analyze.Not to fix.But to notice. What season of family life are you in right now? Are you: Learning how to stand on your own? Building a marriage or partnership? Parenting young children? Navigating the intensity of adolescence? Launching a child into… Continue reading Naming Your Season

Mental Health and Healing

Why Transitions Feel So Heavy

Why Transitions Feel So Heavy If change is natural, why does it hurt so much? Because transitions ask something of us. They ask us to release what was familiar.They ask us to renegotiate roles we once understood.They ask us to grieve...even when the change is “good.” Whether you are a young adult leaving home, a… Continue reading Why Transitions Feel So Heavy