Mental Health and Healing

Learning to Breathe in a New Season

Learning to Breathe in a New Season Nervous system and hope After prolonged stress, breathing can become shallow without you even noticing. Your body stays braced. Your shoulders stay tense. Calm feels unfamiliar. Healing includes learning how to breathe again, not just physically, but emotionally. Breath is how safety enters the body. Hope often follows… Continue reading Learning to Breathe in a New Season

Faith in Hard Places

Daily Inspiration by Corrie Ten Boom

Corrie Ten Boom is an inspiration to many, and her life is a testament to faith, resilience, and the power of forgiveness. She and her family risked everything to hide Jews from the Nazis during World War II. Sadly, this ultimately is the leading to their arrest and imprisonment in concentration camps. Despite the unimaginable… Continue reading Daily Inspiration by Corrie Ten Boom