Recipes and Cooking

Baked Chicken and Broccoli Alfredo

Baked Chicken and Broccoli Alfredo

Baked Chicken and Broccoli Alfredo

In a large bowl, chop up 3 boneless, skinless chicken breasts (you could use canned chicken or rotisserie chicken).

Add in seasoning mix.

2 tsp. minced garlic

2 jars premade alfredo sauce (though you could make this low carb and make your alfredo sauce, which is super easy)

4 chicken bouillon cubes

3 c. water

16 oz. pasta, uncooked (I had elbow noodles on hand, but anything can be used)

A small package of frozen broccoli

Directions

Stir it all together—Preheat the oven to 425.

Place in greased 13×9 pan and cover it with aluminum foil.

I put mine on a cookie sheet to keep it from boiling over.

Cook for 30-40 minutes. Now, you will remove it from the oven. Be sure and stir to check the noodles’ doneness. If not done, re-cover and put back in the range for about 10 more minutes.

When the noodles and chicken are cooked, uncover the dish.

Top with Mozzarella and Parmesan and put back in the oven for about 5 minutes or until cheese is melted.

Tips:

Be sure and cut up the broccoli for the sake of your kids. My kids don’t mind, but some kids balk at the fact they are eating broccoli. Honestly, I would make my alfredo sauce. I can control what goes in it, and it tastes better. This Baked Chicken and Broccoli Alfredo is the perfect meal for a busy weeknight, combining creamy alfredo sauce, tender chicken, and hearty pasta in a single dish. It’s simple to prepare and great for family dinners. The pasta and chicken cook together, soaking up all the delicious flavors, and the broccoli adds a healthy, colorful touch. If you prefer a homemade alfredo sauce, it’s easy to make and can be customized to suit your preferences, whether you want to make it richer or lighter. This dish is filling and satisfying, making it a great go-to comfort food for any night of the week.

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Recipes and Cooking

Zuppa Toscana Soup

Zuppa Toscana Soup

ZUPPA TOSCANA SOUP

Cook sausage, garlic, onion, bacon, seasoning, and red pepper flakes in a soup pot until browned. Pour a little chicken broth into your pot and scrape the bits on the bottom of the pan.

Add the rest of your chicken broth and water.

Add your potatoes and cover on medium heat to get your potatoes tender.

Once potatoes are fork-tender, add the heavy whipping cream and let simmer.

About 5 minutes before serving, stir in your spinach. Let the spinach cook down and serve with parmesan sprinkled on top.

Note:

You can replace the bacon with bacon bits. Also, you can return the potatoes with cauliflower to make them more keto-friendly. Now with me, I use more parmesan because I love cheese. I mean, I love it a lot. There are times when I add another pound of sausage and fewer potatoes.

Zuppa Toscana is one of those comfort meals that warms you from the inside out. It’s perfect on cold days or when you just need something cozy. The flavor combo of sausage, bacon, garlic, and cream is hard to beat. You can absolutely tweak it to fit whatever lifestyle or dietary need you’re working with. I’ve even made it dairy-free before by using coconut milk instead of cream—it changes the flavor slightly, but it still works in a pinch. Sometimes I throw in mushrooms or zucchini for an extra veggie kick. This soup also freezes really well, so double the batch and save some for later!

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