Mental Health and Healing, Suicide Awareness and Prevention

When the Darkness Whispers You are Too Much

When the Darkness Whispers “You’re Too Much” There are moments when the mind becomes a battlefield. When intrusive, heavy thoughts whisper lies that feel louder than the truth. For many walking through depression or suicidal thoughts, those whispers sound like: “You’re too much.” “You’re a burden.” “The world would be better without you.” These words… Continue reading When the Darkness Whispers You are Too Much

Mental Health and Healing, Suicide Awareness and Prevention

A Pause for LA – Honoring a Life, Raising Awareness

Before we continue with our journey, I need to pause. This is A Pause for LA – Honoring a Life, Raising Awareness. Because life isn’t just about what happens to us—it’s about what happens around us. It’s about who we walk alongside. And sometimes… who we lose. On June 19, 2018, my friend LA died… Continue reading A Pause for LA – Honoring a Life, Raising Awareness