Circle of Hope Counseling Services, End the Stigma

Wrestling with the Darkness

nothing is impossible when you put one foot in front of the other and take a step. (5)

Wrestling with the Darkness: You Are Not Alone

Wrestling with the darkness can be exhausting, especially when you feel alone. The weight of it presses down, making it hard to breathe, hard to think, hard to believe that there is a way forward. You can be in a room full of people—people who love you, people who would do anything to help—but still feel an unexplainable loneliness that wraps around you like a thick fog. That isolation, even in the presence of others, can be suffocating.

And more times than not, that’s when the intrusive thoughts creep in. They don’t always arrive like a sudden storm; sometimes, they come as whispers, subtle at first, then louder, until they take up all the space in your mind. Sometimes, those thoughts are fleeting, passing like clouds. But other times, they settle in, and before you know it, you’ve started to build a tent for them in your head—giving them space to grow, to take root, to become something more dangerous.

If you’ve ever been there, I want you to hear this: You are not alone. I know it might feel like no one understands, like no one truly sees what you’re going through. But I promise you, there are people who care. There are people who will sit in the darkness with you, who will hold your hand, who will remind you that your story is far from over.

When the thoughts become too heavy to carry alone, please, reach out. It doesn’t make you weak. Honestly, it doesn’t mean you are a burden. It means you are human, and humans are not meant to suffer in silence. If you feel like you don’t have anyone in your immediate circle who you can trust, there is still help available. You can call or text 988, the Suicide & Crisis Lifeline, where trained professionals will listen—truly listen—and help you find the light again.

The darkness lies to you. It tells you that you don’t matter, that you are not enough, that the pain will never end. But that is not the truth. The truth is that you are enough. You are worthy. Your presence in this world is meaningful. And even if right now you can’t see a way forward, I promise you—there is one. There is always one.

I know the fight is hard. I know the weight is unbearable at times. But please, don’t give up. Keep holding on. Your story is not done being written. There are still pages to turn, chapters to unfold, moments of joy that you haven’t even imagined yet. And someday, you will look back and be so glad that you stayed.

You are not alone, you are loved, and YOU matter. Please reach out. ❤️

Reach Out

💛 If you’re navigating life’s hard places and need a safe space to heal, grow, or just breathe—Circle of Hope Counseling Services is here for you.

We offer trauma-informed, faith-filled therapy for individuals, couples, and families.

📞 Reach out today to schedule your first session (KY residents only) or learn more: Circle of Hope Counseling Services.

You don’t have to walk this journey alone. Hope starts here.

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Circle of Hope Counseling Services, End the Stigma, Suicide Awareness and Prevention

Save Me I am Drowning

 

Save Me I am Drowning

When We Met

Please save me. I am drowning. LA’s death has been a HARD thing for me to blog about….but I keep thinking if I get out my thoughts, through my fingertips….maybe I can get the images out of my mind.

LA…..we met when our boys were playing baseball when they were about 8. She had two kiddos. Our boys are the same age, and then she has a daughter the same age as my 5th son. I remember walking into the baseball park, finding N’s team, and then seeing this woman sitting on the top of the bleachers.

She had a little bob haircut, and her hair was bleached blonde. Honestly, she looked like a baby. She was way too young to have an 8- and 3 yr old at the time. She had on a white t-shirt and ripped jeans. Sitting beneath her was this skinny man with this awesome mustache and his brown-haired wife. They were all smoking, loud, fussing at each other, laughing, cheering, and eating. My 5th child took a liking to the brown-haired lady, and every time I turned around, she gave him food. I would give D a stern look, and she would pipe up, “don’t you fuss at that baby. He didn’t ask. He just looked hungry.”

LA and Her Curiosity

The bleach-blonde girl would cackle, and I’d roll my eyes thinking, she is my spirit animal. Rough around the edges, spirited, funny, family-oriented, and LOUD. We hit it off and began an intense friendship of discovery.

LA, through the lens she saw my life, was curious. She was asked a lot of questions about my life, my marriage, my parenting, and my faith. Her kids and my kids hit it off. We all hit it off with her parents and her brother. It was fun. It was crass at times cause that is how they roll, in a vat of sarcasm and love.

We were friends for about 10 yrs; through incredible ups of leading her to Christ in the park and her dyeing my hair to the deepest of lows with alcohol, drug addiction, and mental illness. I have loved her through every moment we knew each other. There was a point where those moments consumed me like a fire. There were times when I would stay up late. I talked with her and tried my best to pull her into the light of healing. I was doing the job that Christ needed to do.

When She Fell and Letting Go

What I see now, on the back end of things, is that she didn’t eat the bottom of the barrel when she fell. She hit my face. I loved her and her children and family, so I placed myself at the bottom of that barrel, so she never had the opportunity to see Jesus directly. She saw Him because she loved Him and was His child, but she did see Him in that face of darkness and despair. I wanted control because I thought I could fix it all and make her better.

My husband had encouraged me to back away. Not to disappear, not to stop loving, not to stop praying, but I had to allow her to meet her Jesus and find her healing and wholeness in Him and not me. That was hard. I met some very dark days, as well. Sometimes she would need me, and I would rearrange everything to go to her and love her and leave my kids and their issues behind.

It is sad to say that reprioritizing my life, submitting to my husband, and what I know to be Scripturally correct was letting LA deal with things alone….without me swooping in to rescue her. My heart was good because I love her so much, and I love those babies so very much, but our friendship was in the way of her relationship with Jesus. I was a stumbling block.

Swirl of Love

As the years waned in and out, we would have good laughs at memories and catch up with the kids, and she started becoming healthier in her mind and other areas. What proved to me that listening to Jesus was right was when she called me up out of the blue and said: “I need you.” Mind you; this was probably 8 or 9 years into our friendship. She wanted to come to the house. She needed me, and I could hear in her voice the clarity. I did not hear that foggy voice of addiction. I told her to come, and we would talk.

She walked up to my porch, and the swirl of love and respect for each other encompassed us. It was like not a minute had passed since we had seen each other. She was clear-eyed, had a clear voice, and was very strong. There was such a strength in her. She sat down and explained what was going on to Bart and me, and we all just sat there and stared at each other, thinking, “oh crap….what is going to happen, and how can we help.” She needed to talk about an issue. There had been an issue with her precious son. In a moment of fogginess, the love she had for that baby, regardless of the situation, was written all over her face.

Forgiveness

She had forgiven, instantly, the things that had happened and was prepared to do whatever she could to help her son get the help he needed, and she did. She fought an excellent fight, and she and her mom won. He received what he needed, and though the situation was terrible, in a stranger’s view, it was just a moment to her. A mistake happened. We all make them; he is no different, and she loves and believes in him and his sister. I was so proud of her and her resolve. I think the only other thing I was prouder of was when she received Christ, but this one was a close second!

Save Me I am Drowning

Now, to see my friend, so desperate, again, and I was unaware this time. The phone call from her mom stopped my world from spinning. Honestly didn’t believe her until I heard her substantial voice crack. I could hear her crying over the phone. Just typing and thinking about that sends this electric emotion through me. I can’t stop thinking of all the “what ifs.” My last image of my friend was looking at her beautiful face. She was so calm and sincere. I brushed her freshly washed hair and braided it. All while she lay on that table after she took her life.

I Will Never Forget

I will never get those images out of my head. Ever. I will never forget hugging her mom, son, daughter, and brother. I will never forget it. Never. I washed her face, brushed her hair, and painted her fingernails the perfect color of pink. I will never forget it.

One Moment

One moment of despair.

A moment of feeling alone.

Finally, a moment of being alone, physically.

Ten seconds away from her mom and children.

Her life was over.

She met Jesus face to face.

Please please please remember

You are NEVER alone.

God is ALWAYS with you.

You are LOVED beyond measure.

Help is a PHONE CALL 24 HOURS A DAY away.

There is always a joy to be found somewhere; even if it is so minimal, there is still joy.

Please seek help from a counselor, the hotline, a pastor, a friend, or a family member.

Please do not choose a path that leaves the family with many unanswered questions and pain.

You ARE WORTHY.

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