Matching Your Emotions With Your Feelings Understanding and expressing emotions correctly is an essential skill, but it can be challenging. Have you ever felt sad but expressed anger instead? Or been scared but appeared frustrated? Learning to match your emotions with your feelings—and making sure your facial expressions align—can take practice, but it’s an important… Continue reading Matching Your Emotions With Your Feelings
Tag: Sadness
Depression is Gray and Black
Depression is Gray and Black Depression Is a dark and twisty place It's when your inner thoughts are gray and black There is no light There is no white Just gray or black The gray is sad but bearable thoughts This is where you look back at what's wrong grieving the way you… Continue reading Depression is Gray and Black