Circle of Hope Counseling Services, End the Stigma, Faith Journey

Do Not Be Afraid

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Do Not Be Afraid

Fear has a way of creeping into our hearts, whispering doubts and worries that steal our peace. Life is unpredictable, and the unknown can feel overwhelming. But in John 14:27, Jesus gives us a promise:

“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”

The peace Jesus offers isn’t temporary or dependent on circumstances. It’s not the kind of peace the world gives—the kind that fades when life gets hard. His peace is unshakable, steady, and eternal. It is a gift, freely given, meant to calm the storms in our hearts.

Fear tells us we are alone. God reminds us that we are never alone. Fear says the future is uncertain. God says He holds our future in His hands. Fear tries to take over, but God’s peace is stronger.

So how do we hold on to this peace? By trusting in Him. Surrender your worries, lay down your burdens, and know that God is in control. When anxiety rises, turn to prayer. When fear feels overwhelming, lean into His Word. You don’t have to have all the answers—you just have to trust the One who does.

Whatever you’re facing today, take a deep breath and remember: You are not alone. You are loved. You are held. Fear has no power where God’s peace reigns.

So do not let your heart be troubled. Do not be afraid. God’s peace is yours—accept it, rest in it, and walk in the confidence that He is with you, always.

Reach Out

💛 If you’re navigating life’s hard places and need a safe space to heal, grow, or just breathe—Circle of Hope Counseling Services is here for you.

We offer trauma-informed, faith-filled therapy for individuals, couples, and families.

📞 Reach out today to schedule your first session (KY residents only) or learn more: Circle of Hope Counseling Services.

You don’t have to walk this journey alone. Hope starts here.

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Circle of Hope Counseling Services, End the Stigma, Faith Journey

Facing Fear God is Bigger

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Facing Fear: Remember, God Is Bigger

What is your biggest fear right now? Maybe it’s the fear of failure, rejection, the unknown, or something deeply personal that keeps you awake at night. Fear has a way of creeping in, whispering lies that you are not strong enough, not capable enough, not enough. But here’s the truth: God is bigger than your fear.

Fear thrives in isolation. It grows louder when we try to face it alone. But you weren’t meant to carry it by yourself. Seek help. Talk to someone you trust—a friend, a pastor, a therapist. There is strength in admitting that you need support, and there is no shame in reaching out.

One of the best ways to overcome fear is to confront it with truth. What does God say about you? He says you are loved (Romans 8:38-39). You are chosen (1 Peter 2:9). You are not alone (Deuteronomy 31:6). When fear tells you that you can’t, remind yourself that God can.

Pray. Surrender your fear to Him, even if you have to do it over and over again. Fear loses its grip when we trust God’s plan more than our own anxieties.

Take action, even when you’re scared. Fear will always try to keep you stuck, but faith moves forward. One step at a time, you will find that what once felt impossible becomes manageable.

Whatever you are facing, God is bigger. You don’t have to have all the answers, and you don’t have to be fearless—you just have to trust the One who holds it all in His hands.

Reach Out

💛 If you’re navigating life’s hard places and need a safe space to heal, grow, or just breathe—Circle of Hope Counseling Services is here for you.

We offer trauma-informed, faith-filled therapy for individuals, couples, and families.

📞 Reach out today to schedule your first session (KY residents only) or learn more: Circle of Hope Counseling Services.

You don’t have to walk this journey alone. Hope starts here.

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Integrity

Faith Journey

Believe in Yourself

Believe in Yourself

Believe in Yourself

Believe in Yourself. I am the ultimate optimist when it comes to the lives of others. I can look into the brokenness of others and I can see the beauty of their future. However, I am the ultimate pessimist when it comes to me and my life. I am constantly waiting for the other shoe to drop. It isn’t a great trait and it is one that I’m working on because of the Truths that the Lord has spoken over me. Jeremiah 29:11 states “For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope.”

I’ve always been someone who can see potential in others, but when it comes to myself, I struggle with believing in my own worth. It’s a difficult place to be, especially when you’re waiting for something to go wrong or anticipating failure, but I know I am not alone in this feeling. A lot of us have this tendency to focus on the negative, to dwell on the things we don’t do right or the mistakes we’ve made. But the truth is, we are not defined by our failures. We are defined by the promises of God.

Jeremiah 29:11 reminds me that God has good plans for me. He has a future for me that is full of hope. And this isn’t just a truth for others—it’s a truth for me, too. I can take comfort in knowing that He has a purpose for my life and that His plans are always for my good, even when I can’t see the whole picture.

💛 If you’re navigating life’s hard places and need a safe space to heal, grow, or just breathe—Circle of Hope Counseling Services is here for you.

We offer trauma-informed, faith-filled therapy for individuals, couples, and families.

📞 Reach out today to schedule your first session (KY residents only) or learn more: Circle of Hope Counseling Services.

You don’t have to walk this journey alone. Hope starts here.

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The Power of Small Breaks

Adoption, Guest Blogger

Meet my Guest Blogger and Sister Tera

Meet my Guest Blogger and Sister Tera

Meet my Guest Blogger and Sister Tera

 

Do you ever step back and take a look at where the Lord has had your journey? Reflection is an amazing reminder of our sanctification process. Sanctification….the word I view with both dread and anticipation. It is God’s plan of growing us into the likeness of Christ. Sounds lofty, but what does it require? Sanctification requires stretching. I am not a fan of being stretched, but the Lord has stretched me over the last several years in ways that I would never have asked, but in ways that I would never trade.

Memories

Recently I took a look at the blog I kept during our adoption processes. We have six children, three of whom joined our family through adoption. These three were older when they joined our family and all came home with memories of their life in their home countries.

During the adoption process, my blogs consisted of all the typical thoughts and anxieties that a mother exhibits while waiting for her precious child to be in her arms. Nothing ever happened on my timetable. What was the Lord thinking? Didn’t He know that our child needed to be home? Also, didn’t He sense our pain in the waiting? Wait, didn’t He part the Red Sea? Wasn’t He capable of blasting through the Red Tape? I feel anxious typing all of that right now! So, as I re-read my entries I ran across this note that typifies what I pray the Lord has taught me and continues to teach me in my walk with Him. We were on our way home with our newest son.

Previous Blog Post

This week we have watched God’s hand guide every aspect of our journey. Lots of travel troubles, UGH. Through it all, when I would feel anxiety welling up in my heart, I would hear Him asking me, Do you trust me? Also, do you really mean all the things you say to everyone else? Do you trust me to work out circumstances according to My plan, not yours? Finally, do you recognize that you are not in control? Over and over, I know that He was and is telling me that in good or bad I must choose to trust that this journey is HIS.

This journey of my life is the one that He has planned and intended. I still get very anxious, wanting to control situations and people, but honestly….deep within my soul, I do trust Him. I may not like the plan, but I trust that He has it ALL worked out. I’m on a plane right now on our last leg home from bringing home our son. We are surprising the other kids with an early flight home.

Soon we will be the eight of us. Our sweet boy is sleeping peacefully. He fully trusts us as his parents. We know where he is going and we know what is in store on the other end of this plane ride.  There was a plan to bring him home. Everywhere we’ve led him, he has willingly gone with a smile on his face, handheld out to take ours. Fully trusting. May I be the same with my Heavenly Father who has the plan?

Encouraging Words

As your family journeys along in life, I ask you to trust Him with the plan. Recognize that He sees the view from above the plane. The full view. You only see out of your little window. How we react to our journey will show the world that we trust HIM and love HIM more than we trust and love our plan. Ask yourself what you desire more…the child to be added to your family, your children to be whole, relief from difficulties, or is your desire for a relationship with the ONE who made both you and your child?

Lean Into Him

Marriage. Parenting. Adoption. Life.  Complex, beautiful, hard.  Embrace the hard as God’s provision for your sanctification.  Growth is never easy. Cling to Him.

Isaiah 55:8-9 “The Lord says: ‘My thoughts and my ways are not like yours. Just as the heavens are higher than the earth, my thoughts and my ways are higher than yours.’ ”

 

Faith Journey

Power of Intentional Forgiveness

Power of Intentional Forgiveness

Power of Intentional Forgiveness

The Power of Intentional Forgiveness is something that is not lost on me. Forgive is a verb or an action. You are actively doing something. It means to grant a pardon for or absolve something; to cease to feel resentment against (as in an enemy). I love the beauty of forgiveness.

Forgiveness DOES NOT mean that we are somehow giving permission for another person to hurt us or excuse the choices of another towards us. It is, however, a release for us. We are releasing that pain and memory so satan can no longer use that against us.

God is Clear

That He is the ultimate Judge and Jury. He states in Exodus 14:14, “the Lord will fight your battles; you simply need to be silent.” Thankfully, He knows what is ahead of us and already has the PERFECT provision in mind for every situation. We just need to stop, be quiet, and get out of the way.

For Me

I am pretty quick to forgive but not quick to forget. That is a fault of mine. It is hard to just shut that infraction out of my mind. Well, I guess it depends on the situation. It is like the sting of the pain is gone, but the scar remains. So, in satan’s proper form, he presses on that scar and picks at it. What a vicious cycle.

The Hiding Place

As I was reading this book, it was SO impressed me with the power of love and forgiveness. Seeing the person that hurt me with a different set of eyes. With the eyes of Christ.

I have been talking with a friend, and we have worked through this concept a lot lately. The end of this inspiring story of Corrie ten Boom struck me so much that I took a screenshot of it and sent it to her.

Preface to a Section of the Book

Let me preface this quote by giving some context. Corrie and her family were turned in to the Gestapo for hiding the Jews and helping them. They had served in several different and horrific concentration camps. They lost their father, nephew, and many friends to these camps.

At this moment in the story, they discovered who it was that turned them in. Corrie is wrought with anger for this person. She is beyond hurt, mad (understandably) at how a “friend” could harm their family in such a way.

This is the conversation between an angry Corrie and her sister Betsie.

Corrie: Betsie, don’t you feel anything about Jan Vogel? Doesn’t it bother you?

Betsie: Oh yes, Corrie! Terribly! I’ve felt for him ever since I knew – and pray for him whenever his name comes into my mind. How dreadfully he must be suffering!

*****Excuse me, people, but what freaking kind of angel is Betsie to “feel for” and “pray” for this man who caused SO much death, destruction, and pain. Yes, I yelled that while I was reading.*****

Corrie’s Thought Process After this Conversation

“For a long time, I lay silent in the huge shadowy barracks restless with the sighs, snores, and stirrings of hundreds of women. Once again I had the feeling that this sister with whom I had spent all my life belonged someone to another order of beings. Wasn’t she telling me in her gentle way that I was as guilty as Jan Vogel? Didn’t he and I stand together before an all-seeing God convicted of the same sin of murder? For I had murdered him with my heart and with my tongue.”

Emphasis Added Was Mine

For real. To put Corrie ten Boom, who sacrificed her family and her life to save others, in the same category as Jan Vogel… a man who killed several humans out of devotion to Hitler and the cause, is insane.

Insane.

Then, that sentence that I bolded. God does not distinguish between sin. Sin is black and win. You either sin (gluttony, lying, adultery, homosexuality, murder (the physical kind), murder (spewing hate in your heart), stealing, the list can go on and on), or you don’t sin. We are human; we sin. We needed a Savior to die on the cross to save us from our sins.

She despised this man, and this man killed and tortured many. In God’s eyes… the boy sinned. Let that sink in for about 3 minutes. I need a swig of coke. She killed with her tongue and heart. He killed and tortured with his hands. Yet, both were created in His image. Both are loved by God. Finally, both sinned in the eyes of God.

I’m having a hard time with this. Can you tell?

Her Prayer

“Lord Jesus, I forgive Jan Vogel as I pray that You will forgive me. I have done him great damage. Bless him now and his family.” That night for the first time since her betrayer had a name, I slept deep and dreamlessly until the whistle summoned us to roll call.”

For. Real. People. Absorb that prayer. Adapt it to add the names of the people who have hurt you.

Friends who abandoned you in your greatest time without a word. These same friends make you question everything you could have done wrong, and you are eaten up with pain and confusion. God is NOT the author of confusion. Let that crap go. Forgive!

People who rip your children out of your arms claim you are an unfit parent because they are jealous and want these precious beings for themselves. Hateful humans wish to remove children just because they feel like it, with no regard for what is right and wrong. Forgive.

So Many More Scenarios

Pastors who you trusted hurt you and your family. Accusations are thrown around like confetti. Allowances of idle gossip within the church to try and accuse you of being an awful parent to kids from hard places. Pastors refusing to help others, accusing you of affairs, chastising you in dark stairwells because you are trying to protect your children. Pastors blamed a child for someone who preyed on them and molested them. You are asked to leave, yet the accuser stays, and he is free. Forgive.

Men who claim to love Jesus and the law who underhandedly try and destroy your family. They do so while still talking about their love for Christ and family. They lose no sleep. Let me tell you…what man meant for evil, God meant for good. Forgive

A family who disowns you for falling in love. Co-workers treat you like crap to your bosses but never to your face because there is no basis for the hate they spew. Forgive.

Oh, this woman goes on!

Am I speaking my pain? Are those deep dark chambers of my heart being unlocked? Let me tell you. I have a situation right now that I have buried so deeply for over a decade. It is completely fine, tucked away in the back corner of the attic.

Guess what?

God has a sense of humor. In being content with my pain being hidden away, He decides (cause He is a funny God) that He is gonna bring it back up. Just like vomit. What this man did was atrocious and unforgivable by my standards.

Yet, there is God. Only God can orchestrate what is happening. I have played out every scenario of meeting this human and everything I can say. Honestly, I want to make him feel like shit on the bottom of my shoe. No lie.

But God

Clearly, He sees that I can’t move forward until I move past this. Again, forgiveness is not about giving permission for that person to do what that person did. It is about releasing Satan’s control over it in my heart.

I know that.

Now, He has aligned the stars to where it is time for me to face one of my deepest hurts. It is like a train coming down the tracks. I see it. Yet, I don’t need the ticket right now. This train is going to run over my family and me.

God is my Protector, Defender, Shield, and Stronghold. May He be my words. I pray I can see through the past pain to see the hurt this man must have gone through and is going through. May I show Him the love of Christ.

Right now, my flesh wants to bring down a world of pain. Yet Christ died for him. Forgave Him. What more does He need to give?

It is time.