Mental Health and Healing

How to Live Life

Live Life Like It’s Always Spring: Renewed and Refreshed Spring is a season of renewal, a time when the world awakens from the quiet slumber of winter. Flowers bloom, trees bud, and the air is filled with the promise of new beginnings. What if we chose to live our lives as if it were always… Continue reading How to Live Life

Mental Health and Healing

Tips on Building Self-Confidence

5 Tips on Building Self-Confidence Confidence isn’t something you’re born with; it’s something you build. Whether you’re struggling with self-doubt or just need a little boost, here are five simple but powerful ways to grow your self-confidence. Here are Tips on Building Self-Confidence. 1. Look at What You Have Already Achieved Sometimes, we get so… Continue reading Tips on Building Self-Confidence

Mental Health and Healing

Keep Moving Forward

Keep Moving Forward and You Will Never Have a Reason to Look Back Life has a way of throwing challenges in our path. Some obstacles leave scars—both seen and unseen. The weight of the past can feel overwhelming, making it tempting to dwell on what was, what could have been, or the pain we’ve endured.… Continue reading Keep Moving Forward

Faith in Hard Places

Believe in Yourself

Believe in Yourself Believe in Yourself. I am the ultimate optimist when it comes to the lives of others. I can look into the brokenness of others and I can see the beauty of their future. However, I am the ultimate pessimist when it comes to me and my life. I am constantly waiting for… Continue reading Believe in Yourself

Mental Health and Healing

What is and is Not in My Control

What is and is Not in My Control What is and is Not in My Control. I am a work in progress. Without hesitation, I can tell you that trying to control everything is 99.9% of my problem. Well, that and lack of trusting anyone...maybe that goes hand in hand, I don't know. It's a… Continue reading What is and is Not in My Control

Guest Stories, Mental Health and Healing, Suicide Awareness and Prevention

My Life is Hard

As you can see, mental illness can affect every ounce of your life. Thoughts come and go like the ocean's tides, yet she remains steadfast. She is trying and reaching out. Though some days, all appears well with her, in her mind, they are not. Please show grace and kindness to all you meet. You… Continue reading My Life is Hard