Mental Health and Healing

How to Live Life

Live Life Like It’s Always Spring: Renewed and Refreshed Spring is a season of renewal, a time when the world awakens from the quiet slumber of winter. Flowers bloom, trees bud, and the air is filled with the promise of new beginnings. What if we chose to live our lives as if it were always… Continue reading How to Live Life

Mental Health and Healing, Quotes

Take a Deep Breath

Pause. Take a Deep Breath. Life moves fast. We rush from one thing to the next, caught up in responsibilities, worries, and endless to-do lists. But when was the last time you truly paused? Took a deep breath? Allowed yourself to simply exist in the moment? Right now, take a deep breath. Inhale slowly. Feel… Continue reading Take a Deep Breath

Faith in Hard Places

Integrity

Integrity This is something I tell my kids (and myself) on, almost, a daily basis. This is the definition of integrity. Once you realize that everyone you encounter is not just by happenstance, it is directly ordained by God. You can take every moment captive and when you make eye contact with someone, pray for… Continue reading Integrity

Guest Stories, Mental Health and Healing, Suicide Awareness and Prevention

Memories with My Mom

Memories with My Mom   Memories with My Mom. My earliest memories of my mom are when she would rock me and sing silly old songs that would make me giggle. We would play hide and seek, sit outside on the glider, and swing for a long time.  We had snuggled in the bed, played… Continue reading Memories with My Mom

Guest Stories, Mental Health and Healing

To the Person That’s Been There Through it All

  To the Person That’s Been There Through it All To the Person That’s Been There Through it All Thank you And thank you for caring Thank you for sharing And thank you for loving me When I felt that no one ever could   Cared for Me When No One Else Could You didn’t… Continue reading To the Person That’s Been There Through it All