Recipes and Cooking

Gluten Free Taco Soup Recipe

Gluten Free Taco Soup Recipe

Gluten Free Taco Soup Recipe
Photo by Karolina Grabowska on Pexels.com

Historically, B does not like taco soup. Honestly, I haven’t made any type of taco soup in forever. The reason why I made it this time was because I had some leftover ground beef that was already seasoned. It wasn’t a lot but it still needed to be used. I also had some leftover corn that I needed to repurpose and about a handful of cheddar that needed to be gone. Most of the ingredients I had on hand, I just needed to get a bit more ground beef. So, this is what I came up with for this soup. It was done in the Instant Pot.

Ingredients for Gluten Free Taco Soup Recipe

Ground beef

Minced garlic

Onion, chopped

Seasoning mix

2 cans diced tomatoes with green chilies

Water, 2 c.

2 beef bouillon cubes

14 oz can tomato paste (and add 1 can of water) OR you can use a can of tomato sauce

Gluten Free Taco Seasoning Mix

2 Tbsp chili powder

Ranch Packet Mix

1 can black beans, drained and rinsed

2 cans corn, drained

1 can pinto beans, drained and rinsed

2 c. cheddar cheese

Directions

Cook the beef, garlic, onion, and seasoning mix until done. Drain well and place back into Instant Pot or soup pot. Add the rest of the ingredients (except for the cheddar) into instant pot. Add lid, place on seal and hit the “soup” mode which is about 10 minutes. Do a quick release and then add the cheddar cheese. Stir to incorporate.

You can do this on the stovetop as well, I just needed the convenience of the instant pot. This was such a good and filling soup!  Remember you can always add more seasoning in (as I had to do with my seasoning mix and the chili powder) but you can’t take it out! If you are just starting out, follow the instructions but taste before serving to adjust what you need to.

We served this with gluten free saltines and we also had corn tortilla chips that we add. You can always top with sour cream, more cheese, green onions, or any other taco type of topping.

Recipes and Cooking

Chicken Alfredo Soup

Chicken Alfredo Soup

Chicken Alfredo Soup

Just go ahead and slap your mama. Dang, it. This Chicken Alfredo Soup is now tied for first place for Big Daddy. The other two are Easy White Chicken Chili with Cream Cheese and Pizza Soup Recipe. Frankly, I am impressed with myself.

Ingredients

3 cans of chicken, drained (feel free to use chicken breasts because you can use the broth)

Seasoning

Onion

Garlic

3/4 c. butter

3/4 c. flour

1 c. heavy cream

Sour Cream

Chicken bouillon

Water

Parmesan

Mozzarella

Pasta

Directions

Saute up the cut-up onion and garlic in butter. Once sauteed, add in your flour and cook that down a bit. Get your whisk out and add 2 c. water. Whisk that all in really well. Now, I wish I could tell you how much chicken bouillon I used, but I used that paste. I think I did about 2 Tbsps. Sprinkle with your seasoning.

Once that is incorporated, add more water and keep stirring. I did this in my Instant Pot on saute mode, by the way. You will notice your “roux” is getting thicker. I think I did about 5 c. water. You can adjust accordingly. Add your chicken and parmesan.

Moving On

Let’s talk pasta real quick. I used bowtie pasta. I brought my water to a boil in my pot (not the instant pot). Once it came to a boil, I seasoned it and added my pasta. Drain and then add to your roux.

Next time, I might use a couple of boxes of Ditalini pasta or maybe cut up fettucini. The bowties were fine and good, but I think I want a smaller type, like a small rigatoni. Ugh, I need to go and look at all the types or make my own. Do you know what would be good? Putting in cheese tortellini. Cause, yum!

Anyway

Once I got all that in the pot, I added the heavy and sour cream. If you cook this in an instant pot, you must keep stirring because it will start to burn on the bottom. Baby it! In the end, I added about 2 cups (I know, I know) of mozzarella. Keep tasting to adjust the seasoning. Remember, you can always add seasoning, but you can’t take it out if you put too much in there. Start small and add as you like!

Dang, this was good. Had my Oak been here, I would’ve slapped her face 🙂 Then, she would have slapped me back, LOL.

 

Recipes and Cooking

Pizza Soup Recipe

Pizza Soup Recipe

Pizza Soup Recipe

Is it a secret that I love soup? I don’t believe it is. So, without further ado, here is my Pizza Soup Recipe. It’s a keeper! Bart says it is tied for first for his favorite soups. The other is White Chicken Chili. I did this all in the Instant Pot, but you can do it on the stovetop!

Ingredients

2# sausage

2# ground beef

Pepperoni

You Can add any meat you want here or combine your favorite meat toppings in this soup. Also, if you like a lot of veggies on your pizza, chop them up and add them here because you want to cook them down a bit. I want to use peppers, but my husband doesn’t care. Mushrooms would be good!

1 onion

Minced Garlic

Seasoning

Italian Seasoning

Rosemary

1 jar of pizza sauce

Water (I believe I filled up the pizza sauce jar 3x and put it in there. Eyeball it.)

2 cans of Tomato Soup

1 can of cream of mushroom soup

Mozzarella

Directions

On the saute mode (Instant Pot), combine the meats, onion, minced garlic, and seasoning. Cook until done, and drain if you need to. Once done, put it back in the pot and add your Italian Seasoning and Rosemary.

Next, add the sauce, water, and soups. Stir well and then place the lid on, seal, manual, for about 8-10 minutes. Everything is cooked, so you want to meld the flavors. Once done, use the quick release. Stir in your mozzarella. Again, put as much in there as you wish. I may have used 2 cups cause we like cheese!

Enjoy!

Oh, my original plan was to add a box of Ditalini noodles to it. I would have boiled them in saltwater on the stovetop. Then drained it and then added it to the instant pot. I have found that if I cook noodles that small in the IP, they get mushy.

 

Recipes and Cooking

Spin-on Tortellini Soup

Spin-on Tortellini SoupSpin-on Tortellini Soup

I love Tortellini Soup. Love it. So, today, as I was getting the stuff out of my pantry, I thought I would create a Spin-on Tortellini Soup. The broth is excellent! I did this in my instant pot, but it can be done on the stove.

Caution of warning, do not put your milk-based items in the soup before you seal the soup. You put that in AFTER it is done cooking, releasing the pressure. I made that mistake once, and I will never make it again.

Ingredients

Kielbasa quartered

Onion, chopped

Fresh garlic, chopped

Spinach, chopped (or kale)

Seasoning

Italian Seasoning

1 can cream of mushroom

6 tsp chicken bouillon paste

1/2 c. sour cream

2 cans of tomato sauce

1 Tbsp sugar

Water

Directions

In Instant Pot, saute the garlic, onion, kielbasa, and seasoning mix. Add a bit of water if it starts sticking to the pan. Once that is done, add in cream of mushroom soup; I think I did about 6 tsp of chicken bouillon paste. I will say, at this point, I added the sour cream and mixed it well. It did not explode, so that is a good thing. Then, I added the tomato sauce and the sugar. Next, add chopped spinach and Italian seasoning. I added enough water to thin it out just a little bit. You can always add more water towards the end.

Place on the lid, and move the lever to the “seal” position. I hit the soup function and adjusted it to 10 minutes. Once that is done, I did a quick release. I stirred everything well and tasted the broth to ensure the seasonings were good. A good rule of thumb is to start small. You can always add more, but you can’t ever take the salt out of something.

Bechamel Sauce

3 T. butter

Flour, 3 T.

Melt together while whisking.

Add a cup of heavy cream, and continue to whisk while on medium heat. The flour will thicken up. Once it was thick, I added in about 2 c. of cheddar. Stir well until it is all combined.

From this point, I added some broth to the bechamel pan. I did this to thin it out and make it to that it would incorporate easier into the soup.

Once incorporated and stirred, I added it to the soup.

Cue the angels, singing.

Tortellini

I cook these in a separate pot. I feel the tortellini get too mushy if I do the tortellini in the instant pot. Doing this serves a dual purpose. I boil the water, season it, and scoop out my tortellini. You can keep the starchy pasta in water. I add them to my Instant pot, and if I need additional water, I use the hot starchy water I cooked my tortellini in.

It’s good, people.

 

Recipes and Cooking

Keto-Friendly Cheeseburger Soup

Keto-Friendly Cheeseburger Soup

Keto-Friendly Cheeseburger Soup

Again, Cheesburger Soup is a staple at my house and very well-loved. The regular version of this soup is loaded with all the good things that make it great. Here is my quest at Keto-Friendly cheeseburger Soup, which was a success!

Ingredients

1# ground beef

1# sausage

1/2 large onion, chopped

2 T butter

minced garlic

seasoning

red pepper flakes

Italian Seasoning mix

Chicken broth

4 heaping tablespoons sour cream

1 c. heavy cream

water

3 c. cheddar

1 head of cauliflower (except next time, I will probably use 2!  chop up it unless you like HUGE chunks.)

8 slices of bacon, chopped

Directions

Get your bacon going in the oven. Once done, chop it up. Remember to save the grease.

In an Instant pot, get butter, minced garlic, and onion, cooking till translucent. Add meat, sausage, and seasoning, and cook till done. Drain, if necessary. Once drained, add Italian seasoning and Red pepper flakes (not too much if you don’t like the heat).

Once done, add in some water and chicken broth. Taste to see if it needs any more seasoning. Chop cauliflower (realize that by using the Instant pot, some of the smaller cauliflower will dissolve, so chop a mix of larger pieces (think potato chunks) and smaller ones so that they will dissolve and create a thicker consistency).

Next Up

Once you get all that in the pot, add enough water and/or chicken broth to cover the meat and cauliflower. Set on the “soup” function, which for me was 10 minutes. Do a quick release.

Add in the heavy cream, sour cream, and cheese. Stir till combined and taste for seasoning purposes or to add more cheese. After all, that, add your chopped bacon.

The soup was delicious. You could not tell that I did not use potatoes or a “cream” type of soup in it.

 

 

Recipes and Cooking

Gluten-Free Chicken and Noodle Soup

Gluten-Free Chicken and Noodle Soup

Gluten-Free Chicken and Noodle Soup

Screaming Moment

Have you ever had one of those days where you want to run down the road naked, screaming at the top of your lungs? Enter Gluten-Free Chicken and Noodle Soup cause it is my jam. Well, any soup, for that matter. It, quite literally, soothes my soul.

Yep, I had one.

As an illustration, my day started with a butt through a wall.

As well as some nosy Nellies.

Add a splash of liars.

Tears.

Confessions.

Manual labor.

Saturday in a Nutshell: Fall Recipe

We did, for fun and all, add in some ticks, fits, crap in pants, paint, a mini-remodel (because of the butt issue), and a battle between a tree and a child.

Cause what a Saturday would be without all that fun?

Oh, I forgot that we start school (on the 24th), and I lost ALL my notes, schedules, and curriculum.

So, there’s that.

At 7:30 pm, my sweet (not so much sweet on this day, but a bit salty) H said he was hungry. I forgot to cook :/

I was so busy micromanaging misbehaving kids, working on the bathroom, doing some spot cleaning, and doing schoolwork prep. It just slipped my mind.

So, here is what I threw together because I had nothing else in the house to fix, and we did not want to eat out.

Gluten-Free Chicken and Noodle Soup

One bag of Tyson pre-cooked diced chicken (again, all I had, and it was frozen)

Minced onions

Seasoning

Cream cheese

2 c. Monterey jack cheese

Splash of milk

Rice spaghetti noodles

Broccoli (gotta get those veggies in)

Chicken stock (GF)

I put stock, chicken, seasoning, and minced onions in the instant pot (sniffing up 8 pm) and set it on soup for 12 minutes.

To save time, I started the water for the noodles and cut up the large pieces of broccoli. I also had A shred my cheese because pre-shredded cheese is processed, which is no Bueno.

When the instant pot was done, I quickly released the pressure. I added a splash of milk, the cheese, and then cut-up broccoli. I did turn it back on manual for 2 minutes to soften up the broccoli.

By the time that was done, my noodles were done. I drained them and put them in the soup.

Voila.

It is finished.

Thank. Goodness.

 

Recipes and Cooking

Keto Beef Stroganoff Soup

Keto Beef Stroganoff Soup recipe can be made with noodles. Be mindful that you cannot cook them too long in the Instant Pot because the noodles will become mushy. Honestly, I do not ever do egg noodles in the instant pot. They never turn outright. I go back to the boiling pot of water and cook them al dente.

Keto Beef Stroganoff Soup

Keto Beef Stroganoff Soup

Round steak ( cut in strips and then the strips cut in half)

1 onion

2 tsp. minced garlic

Fresh mushrooms

2 T. butter

Seasoning

Parsley

Directions

For this Keto Beef Stroganoff Soup, saute it up in your instant pot until it is done.

I added 6 beef bouillon cubes and 5 c. water (if you use some noodles, which I did, then this is the time to add them to your instant pot and put enough water to cover them). Place on manual for 3 minutes.

Quick-release pressure.

Add 1/2 c of heavy cream, 1 1/2 c. sour cream, 1 T. dijon mustard, and a squirt of lemon or lime juice.

Mix it up till it is all hot and good.

I hope you enjoy it! I certainly have! Soups are my jam. One day, I hope to create my cookbook. Let me know if you have tips and tricks for learning to do “food photography,” let me know properly.

Recipes and Cooking

Low Calorie Cheesy Vegetable Soup

Low Calorie Cheesy Vegetable Soup

Low-Calorie Cheesy Vegetable Soup

This brings me SUCH joy. Please know that chicken would be excellent in this, and you can add whatever veggies you like. These are the items I had on hand. Also, this is a freezable recipe.

5 chicken bouillon cubes

Water

8 oz. Velveeta

10 oz. bag of frozen broccoli

1 container of fresh mushrooms or 2 cans of mushrooms

1 can of diced tomatoes

10 oz. fresh spinach (kale would be good too)

1 onion

Seasoning

2 cloves of garlic

I filled my soup pot (or Instant Pot) with water and bouillon cubes. Add the rest of the ingredients and simmer.

Servings: 10

Calories 87 per serving

Tidbits

Low-Calorie Cheesy Vegetable Soup can be created with many different types of vegetables. The ones I used were simply the ones that I had on hand. It is such a comfort to me on bad or sad days. I could be full of joy and rapture and still have a cup of broth.

Some people in this world need many things to be comforted. A hug, someone to hold their hand, listen to them talk, or offer up some flowers. Luckily (for Big Daddy), that isn’t my jam. Buy me a bottle of bouillon, hand me a mug from the cabinet, and I am good. If you happen to throw in some good cheese, a purse, and a tattoo, I would be even better!