Circle of Hope Counseling Services, End the Stigma

Not All Scars Can Be Seen

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Not All Scars Can Be Seen

Not All Scars Can Be Seen

Scars tell stories. Some are visible, etched into our skin as reminders of battles fought and wounds healed. Others, though, remain hidden as they carve deep into our hearts and minds, shaping us in ways the world cannot see but are just as real.

The Weight of Invisible Wounds

Emotional and psychological scars often go unnoticed. There’s no cast for a broken spirit, no stitches for a wounded heart. Trauma, grief, anxiety, and depression—these struggles don’t always show on the outside, but they shape us just the same.

The hardest part? Others may not understand. It’s easy to offer sympathy for a physical injury. However, invisible scars often come with judgment, doubt, or well-meaning but dismissive comments like “Just move on” or “It’s all in your head.” But pain doesn’t have to be visible to be valid.

Healing Takes Time

Just like physical wounds, emotional scars need time to heal. Healing doesn’t follow a straight path; instead, it moves through ups and downs. Some days, you feel strong, and on other days, the past creeps back in. That’s okay. True healing isn’t about forgetting what hurt you—it’s about learning to live beyond the pain and finding ways to move forward.

How to Care for the Unseen Wounds

Acknowledge Your Pain – Your feelings are real and deserve space. Recognizing and accepting them is the first step toward healing. ✔ Speak Your Truth – Whether through therapy, journaling, or talking to a trusted friend, expressing your emotions can be powerful and cathartic. ✔ Set Boundaries – Protect your peace. It’s okay to walk away from toxic environments and relationships that no longer serve you. ✔ Practice Self-Compassion – You are not your trauma. Therefore, be gentle with yourself and give yourself the grace to heal. ✔ Seek Support – You don’t have to carry this alone. There is strength in reaching out, and there are people who want to help.

You Are Not Alone

If you carry invisible scars, know this: You are seen. You are valued. Your pain matters. Healing is possible, and you are worthy of it.

Scars, visible or not, are proof of survival. And you? You are still here. You are still fighting and you are still standing. That is strength, resilience, and that is something to be proud of.

💛 If you’re navigating life’s hard places and need a safe space to heal, grow, or just breathe—Circle of Hope Counseling Services is here for you.

We offer trauma-informed, faith-filled therapy for individuals, couples, and families.

📞 Reach out today to schedule your first session (KY residents only) or learn more: Circle of Hope Counseling Services.

You don’t have to walk this journey alone. Hope starts here.

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Circle of Hope Counseling Services, End the Stigma, Guest Blogger, Suicide Awareness and Prevention

The Reality of my Nightmare

The Reality of my Nightmare

In The Reality of my Nightmare, my guest blogger writes about her interpretation of the trials that surrounded her. She writes it as if she were me. I read it the morning of my friend’s funeral. She is pretty spot on in all that she said.

The Reality of my Nightmare

Writing this seems like a nightmare

I am waiting to wake up from this nightmare because of how real it feels. But when I open my eyes, it will all go away. No. This nightmare is real. I can’t believe this is happening to me. Why? Why me? What did I do wrong to cause these people to knock on my door? Who has been watching me and observing my every movement? 

I am afraid

Afraid to raise my voice even the slightest bit because someone might be watching. Also, I am scared to take my child to the other room for fear that someone might think I will punish them. Afraid to go out in public with my child for fear that someone will judge me the wrong way and call them again. Why me? 

Raising Kids

Raising kids is hard, especially 7 of them. They are all so different in so many ways. Yet, I would not change a single hair on their head because I love them so much. I love my kids with every fiber of my being. I would gladly take any strife or burdens off their shoulders. I will put them on my own if it helps them and their future. 

My kids are special.

Some have mentally challenging issues. Then, others have some physical problems that need my constant attention. Being a mom is hard. It is tiring even. Yet, I am glad God chose these beautiful children to be mine. 

I love fiercely and will do anything in my power to protect them from the world and its temptations. Sometimes, I help others before I think about myself and my needs. I have run ragged, going in different directions to help those in need as God calls me to do. Honestly, I try to open myself up to other moms in various clubs and organizations my kids participate. I try to help them and converse with them when they need a friend or a shoulder to cry on. 

But You

You took care of my child when he played sports on your team. He became best friends with your kids. I thought you loved him like one of your own. He stayed at your house and slept over so many nights. Every time, he had a blast when he came home beaming from ear to ear. He would tell me all about how fun it is at your house. 

Invitation then Betrayal

I invited you into my home, which we manage to keep clean amongst the chaos of having multiple children and animals in the house. And yet, you betrayed my trust by calling them. Why? Why me? 

You know my child is well-fed. We give him clothes and things to toys. Furthermore, we keep him involved in sports. Importantly, we teach him the love of Jesus in everything we do. We fight for him daily because he is different. And that’s okay because I love him so much.

How Would You Feel

You are a mother with kids of your own. How would you feel if someone called them? They showed up at your doorstep asking to be invited in. Then ask you probing questions about your home and relationships with your kids? And what if you found out that it was a supposed “friend” who called them on you. 

How would you feel? 

Betrayed? 

Confused? 

I should hope so. 

That is how I felt. 

Terrifying Agony

The terrifying agony that my kids could be ripped away from me with no warning. Sadly, the wailing and uncontrollable sobbing happened in my car when I got the call. My heart can’t take it anymore. I am so tired of having to justify myself to these people. Justify every action that I do and every word that comes out of my mouth. 

How would you feel? 

Would you demand an explanation from your “friend” and say some nasty things to them in retaliation? Would you constantly look over your shoulder to make sure no one was watching you if you ever had to punish your child in public? Or are you one of those parents letting their children run amuck and do whatever they want? 

Either way, I want you to know that it is understandable if you did not know the family or had never been in their home and seen how the family operates. It would be understandable if you didn’t know my son or me. 

But you did know us. 

I was at every game. I talked to you all the time. And yet, you still called. I could trust you. You have betrayed my trust. But I choose to let God be in control of my situation. I prefer to let God judge your actions when you get to Heaven instead of judging you, which I am not called to do. 

Honestly, I choose to love like Jesus with skin on and be the city on a hill for you. I prefer to let God listen to my sorrowful prayers and collect my tears in a jar. Furthermore, I choose to let God pick me up and comfort me because he knows I am the mom He called me to be. I am not perfect. But God does not call us to be perfect. He calls us to be his disciples and to love our neighbor in his word. 

My house may be messy sometimes, and my kids may drive me crazy most days, but in what reality is home always tidy and the kids always clean and well-behaved? I would love to meet those people and that family. 

Haven’t you ever made a mistake as a parent? 

Because if you say no, that is a bold-faced lie. We fail daily at things. The key is learning from those mistakes, moving on, and leaving the past behind us. Those failures are also successes. I have put several of my kids through a full education (and I have homeschooled them for many years as well). Two of them graduated with honors, which is a huge accomplishment.

Mama Pride

One of my kids is married with a baby on the way. I could not be happier for my sweet child. My smallest child is excelling at what doctors told us would be impossible. Yet, with me by his side, he has survived those odds. 

The moments of pride I feel for the children I raised surpass the moments of sadness I think when things like this happen. I choose to find the beauty in the ashes. I will stand tall and not be shaken by people’s opinions of my family and me.

My Choices

So I will also choose to continue to stand by my children and attend every activity, club, and sporting event they are in. And if you other moms judge me or whisper tall tales about me that are not even true, I will smile and turn the other cheek as God has called me to, even if it is the hardest thing I have ever done.

Cruelty of Others

People can be so cruel nowadays, and they always look at the plank in someone else’s eye rather than focusing on the speck of dirt in their eye. Words can slice through a person and bring them down when we should be standing together as moms and supporting one another rather than bringing them down and jumping to conclusions by calling the organization before they have the facts straight. 

No, we moms are not perfect. But we are doing the best we can with the circumstances we are currently in and the children with whom the Lord has blessed us. I will continue to be the city on a hill and shine my light bright for my kids and you. 

And I know deep down in my heart that God will be pleased with my strength and integrity, and when I get to Heaven, He will say, “Well done, my good and faithful servant.” I can not wait for that day to come. 

In the meantime

I will continue to be the most fantastic mom to my kids and a faithful spouse to my husband. I am showing them the light of God. Continuing to shield them from the world will be a lifelong journey, but I would not change one thing about it, not for you or any other mom who says a spiteful word towards me. 

I will pray for you even though it is painful. Because in my darkest moments, I cling to Jesus the most, and when my faith is tested, I come out stronger than ever because my Redeemer is with me. No more hiding. No more fear. I will not be afraid. 

 

Quotes

Quote by Mary Katherine Backstrom

Quote by Mary Katherine Backstrom

Quote by Mary Katherine Backstrom

“I love when somebody says about a woman, ‘Oh, she’s too much.  She’s too much for me.”  Too much of what?  Too much of an opinion?  She laughs too loudly?  Stands too tall?  Takes up too much space?  What would be the right amount and not too much?  She’d have to be less.  That’s what you are saying.  You’re saying BE LESS, if she’s too much.  You know what I think?  I think she should not give a f*ck about what you think about her.”  ~ Quote by Mary Katherine Backstrom

All the Feels

Oh, does this stir up so many emotions inside? Throughout my life, I’ve been told a lot of things. I’ve been called too loud, too opinionated, and told I can’t Biblically submit to my husband because I’m too “Type A.” I’ve been told that no one will ever take me seriously because I ask questions, or because my hair is pink (currently purple).

For the last two years, I’ve been told that I’m not a good mom because of these very traits. That I shouldn’t be raising my children. I’ve been told to quiet down, conform, be small, be less than, fit in, don’t make waves, and shut up.

The weight of those words has been heavy, but I’m learning that they don’t define me. They don’t define my worth, my voice, or my purpose. And neither do they define who I am as a mother.

Shrinking

For a while now, I’ve been shrinking back. Staying home, sleeping too much, eating too much, crying, and hiding. I allowed others to walk all over me, spoke to me in ways I would never have tolerated before, and accepted far more than I should have. I’ve been holding back in so many areas of my life.

But it really hit me when I was getting ready to go on a little day trip to see family. For the first time in a while, I did my hair, put on makeup, and chose an outfit that covered almost all of my tattoos. It was something that felt like it “fit” the expectations of what a woman my age should wear—nothing too attention-grabbing. I even put on a pair of shoes that I thought would be seen as acceptable.

When we arrived, I ended up sitting quietly in a corner, smiling as I was supposed to. I spoke when prompted and tried to take up as little space as possible—physically and emotionally.

The funny thing is, the shoes I wore didn’t faze anyone in that room, except for three people. They commented on them, as if they were surprised by the fact that I wasn’t wearing something that felt truly me. I told them I didn’t want to embarrass anyone and that I just wanted to blend in.

But that moment stayed with me. It reminded me that I was trying to shrink myself, to fit in and avoid standing out. The truth is, I didn’t just want to blend—I wanted to hide. But even when I tried to do so, my authenticity couldn’t be ignored. I realized in that moment: I’m not meant to blend. I’m meant to stand tall and embrace who I truly am.

Words of Love and Wisdom

My sister—her face, her love—it’s undeniable. She looked at me and asked, Why would you want to blend in?

We wanted you here for who you are, not for any other reason.

She loves me for me. All of me. The sparkly, glittery, tattooed, purple-haired human that I am.

But standing tall hasn’t always felt safe. When I draw attention to myself, I get the judgmental looks, the cutting words—the ones that don’t lift but tear down. The actions of others have altered the course of my life in ways I never wanted. So, I tried to shrink and make myself small. I want to be present but unseen and to love my people and support them—without taking up space.

But her words have been bouncing around in my head ever since. Then, I heard this quote, and suddenly, everything began to fall into place:

I am NOT too much.
Space? I am ALLOWED to take up space.
I am BEAUTIFULLY AND WONDERFULLY created.

And these adult bullies—they will not stop me from being who I am. I’ve allowed them to take up too much of my mind, my heart, my confidence. And you know what? Enough is enough.

I Am

Going to have purple hair.

Getting more tattoos.

Going to swear occasionally.

Fluffy.

Amazing.

Enough.

Good.

Great mom.

Excellent Lolli.

AMAZING wife.

Beautiful.

Creative.

Feminine.

Worthy.

I am a child of the King.

Love Yourself

To those reading this—you are all of these things, too! Be bold, be loud, be soft, be quiet—be you. If you want to wear a crop top, do it. Throw on all the glitter, color your hair, have opinions, and love people who see the world differently than you. That’s what we are called to do.

Some of my closest friends are my complete opposites, and guess what? I love that. I learn from them, respect them, and cherish them. No matter your size, age, beliefs, background, or family dynamics—you are worthy of love, and I have no desire to judge you. I’ve felt the weight of judgment far too long myself.

My tribe may be as small as a period at the end of a sentence, but they are faithful and true. We can have deep conversations, disagree, and still love each other fiercely. That’s because we see each other, allow space for one another to exist fully, and celebrate the beauty of being exactly who we are.

Ooooh.

ALL. THE. FEELS.

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